Personal Training, Yoga,
Bootcamp and Massages in Zug
Individuelles Coaching mit messbaren Resultaten: Personal Training, Bootcamps, 3D‑Körperscan und EMR/Qualitop‑anerkannte Massage – alles an einem Ort.

Our fitness offers for youFitness
Our wellness offers for your well-beinghealth und Dein wellness
Your coaches
Our experienced team will support you in achieving your goals and developing your full potential.

My name is Mike, I am 34 years old, and I have been working in the health and fitness field for over ten years. What started as a personal passion has become a clear mission: to help people become sustainably healthier, stronger, and more resilient, physically and mentally.
For me, health is more than just training. It emerges when movement, nutrition, and recovery work together intelligently. That is why I have spent years deeply studying these three pillars, not superficially, but in a solid, practical, and holistic way, always focusing on the individual as a whole.
I do not work with generic programs. Instead, I create tailor-made solutions, because every body tells a different story and that is exactly where my work begins. Whether it’s pain, reduced performance, stress, exhaustion, or the desire for real change: I listen, analyze, and guide with consistency and purpose.
What drives me is not quick success, but real, lasting results. No empty promises. No show coaching. Just honest work, clear structures, and measurable progress. To me, health is not a trend, it is a responsibility. To myself and to the people who place their trust in me.
If you are ready to understand your body instead of fighting it, you are in the right place.
I will guide you. Clear. Competent. Human.
Mike Ulrich
Managing Director, personal trainer/medical masseur
My name is Mike, I am 34 years old, and I have been working in the health and fitness field for over ten years. What started as a personal passion has become a clear mission: to help people become sustainably healthier, stronger, and more resilient, physically and mentally.
For me, health is more than just training. It emerges when movement, nutrition, and recovery work together intelligently. That is why I have spent years deeply studying these three pillars, not superficially, but in a solid, practical, and holistic way, always focusing on the individual as a whole.
I do not work with generic programs. Instead, I create tailor-made solutions, because every body tells a different story and that is exactly where my work begins. Whether it’s pain, reduced performance, stress, exhaustion, or the desire for real change: I listen, analyze, and guide with consistency and purpose.
What drives me is not quick success, but real, lasting results. No empty promises. No show coaching. Just honest work, clear structures, and measurable progress. To me, health is not a trend, it is a responsibility. To myself and to the people who place their trust in me.
If you are ready to understand your body instead of fighting it, you are in the right place.
I will guide you. Clear. Competent. Human.

Erfahre mehr über mich

My name is Giuseppe, but most of you know me as Giusi. I combine my many years of expertise as a trainer with my passion for sport to create an individual and promising concept. This not only allows you to achieve your goals, but also to work on them sustainably.
My enthusiasm for sport began in my childhood — first as an ambitious soccer player and now as a coach who is always working on his development. My professional path took me from a chef to sales in the sports sector to a federally certified fitness instructor. Today, I offer my customers a comprehensive package of knowledge, creativity and motivation.
Over the years, as a trainer, masseur and vocational trainer, I have acquired a wide range of expertise, which I can pass on individually and tailored to your needs. My goal is not only to strengthen yourself physically, but also to promote your mental abilities — for holistic and sustainable growth.
A motto that accompanies me throughout my life is: “Simple, clear and true! “This principle guides my work. I work on equal terms with my clients and strive to develop their full potential.
If you need more, you can always contact me!
Giuseppe Modafferi
Personal Trainer/Functional Trainer
My name is Giuseppe, but most of you know me as Giusi. I combine my many years of expertise as a trainer with my passion for sport to create an individual and promising concept. This not only allows you to achieve your goals, but also to work on them sustainably.
My enthusiasm for sport began in my childhood — first as an ambitious soccer player and now as a coach who is always working on his development. My professional path took me from a chef to sales in the sports sector to a federally certified fitness instructor. Today, I offer my customers a comprehensive package of knowledge, creativity and motivation.
Over the years, as a trainer, masseur and vocational trainer, I have acquired a wide range of expertise, which I can pass on individually and tailored to your needs. My goal is not only to strengthen yourself physically, but also to promote your mental abilities — for holistic and sustainable growth.
A motto that accompanies me throughout my life is: “Simple, clear and true! “This principle guides my work. I work on equal terms with my clients and strive to develop their full potential.
If you need more, you can always contact me!

Erfahre mehr über mich
Recognized by health insurance companies
Your health is our focus.
Our team's services are recognized and supported by health insurance companies (Qualitop and EMR health insurance companies).
An excerpt of the health insurance companies with which we are recognized:






What our customers say about us
Read what our customers have to say and discover how you too can become the best version of yourself with us.
What makes us special
M&G Coaching distinguishes itself through a unique combination of personal support and a therapeutic approach.
Holistic methods
Our methods combine physical training with mental relaxation to minimize stress and improve quality of life.
Individual support
Each client receives personalized plans and personal attention to meet specific needs and goals.
Therapy services
In addition to fitness and nutritional advice, we offer therapeutic treatments such as massages and reflexology treatments.
Team of experts
With over 25 years of combined experience, our experts use their in-depth knowledge to ensure optimal results.
.avif)

Where can you find us?
A fitness studio awaits you in the heart of Zug, serving as a competence center for fitness, health and well-being.
In a modern setting and with our experienced team, we offer personal training, boot camps, group training, coaching and massages - all conveniently under one roof.
Tel: +41 79 528 97 99
E-Mail: info@mg-coaching-zug.ch
Our address
MG Coaching GmbH
Industriestrasse 12
6300 Zug
On the ground floor of Eclipse LifestyleEclipse Lifestyle
Parking
Metalli car park
Adresse: Industriestrasse 12, 6300 Zug
The Metalli car park offers 600 parking spaces and is open around the clock (7/24). Please note that the car park is closed between 01:00 and 06:00. The maximum entrance height is 2m.
Charging stations are available for e-cars:
- Fast charging stations in the 1st basement
- Normal charging stations in the 2nd basement
More information: metalli.ch
.png)


.avif)
.avif)
.avif)







).jpeg)





