.png)
Maximum results with your personal coach in Zug
Fitter in just 12 weeks — with personal 1:1 coaching, 3D scan technology & app support
Individual training plan tailored to your goals
Visible changes in just 8-12 weeks
Personal support from certified coaches
3D body analysis & app for measurable progress
Recognized by health insurance companies
Your health is our focus.
Our team's services are recognized and supported by health insurance companies (Qualitop and EMR health insurance companies).
An excerpt of the health insurance companies with which we are recognized:
You're training — but you just can't reach your goal?
Are you training but just can't reach your goal? Do you make an effort, are regularly active but somehow there is no visible progress? You are not alone in this!
With us, you train with a clear plan and get closer to your goal step by step.
You stay motivated because you can see your progress.
You use your time efficiently and get the most out of every workout.
You feel fit, strong and ready for the next step.
You'll gain clarity about your eating habits and discover new options.
You're more motivated than ever because you've finally found the right person to talk to.
That changes with personal training with M&G coaching
With M&G coaching, you can achieve your goals — sustainably & effectively.
Imagine ...
You look in the mirror in the morning — and are proud of what you see.
You feel your body becoming stronger, more defined and more energetic.
You go into training feeling good knowing exactly what you're doing — and why.
You finally feel like you're taking back control of your body and everyday life.
Service details
Our experienced Personal trainer in Zug guide you step by step — from initial analysis to success. With the latest 3D body analysis, one customized training plan and one digital app You are always optimally looked after — on site or online.
Duration:
60 minutes
Price:
starting at CHF 170.- per hour
Course times:
Your contact
Dein Masseur
Giuseppe Modafferi
Personal Trainer/Functional Trainer
Mike Ulrich
Geschäftsführer, Personaltrainer/Lifecoach
Your coaches
Deine Coaches
Our experienced team will support you in achieving your goals and reaching your full potential.
Giuseppe Modafferi
Personal Trainer/Functional Trainer
I am Giusi — coach with passion and experience! My goal? Strengthen yourself holistically — physically and mentally — for sustainable growth. With my expertise as a trainer, masseur and vocational trainer, I offer you individual solutions that really suit you. Together, we work to unleash your full potential — simply, clearly and truthfully. Ready to take your next step? Let's get started!
My name is Giuseppe, but most of you know me as Giusi. I combine my many years of expertise as a trainer with my passion for sport to create an individual and promising concept. This not only allows you to achieve your goals, but also to work on them sustainably.
My enthusiasm for sport began in my childhood — first as an ambitious soccer player and now as a coach who is always working on his development. My professional path took me from a chef to sales in the sports sector to a federally certified fitness instructor. Today, I offer my customers a comprehensive package of knowledge, creativity and motivation.
Over the years, as a trainer, masseur and vocational trainer, I have acquired a wide range of expertise, which I can pass on individually and tailored to your needs. My goal is not only to strengthen yourself physically, but also to promote your mental abilities — for holistic and sustainable growth.
A motto that accompanies me throughout my life is: “Simple, clear and true! “This principle guides my work. I work on equal terms with my clients and strive to develop their full potential.
If you need more, you can always contact me!
Mike Ulrich
Geschäftsführer, Personaltrainer/Lifecoach
Ich bin Mike – Ihr Begleiter für echte Veränderung! Mit einem einzigartigen Konzept aus Körperarbeit, mentaler Stärke und persönlicher Entwicklung biete ich Ihnen keine Standardlösungen, sondern maßgeschneiderte Ansätze für Ihre Ziele. Ob körperliche Beschwerden, mehr Fitness oder persönliches Wachstum – gemeinsam gestalten wir Schritt für Schritt Ihren Weg. Ihr Erfolg ist meine Mission. Sind Sie bereit, Ihr Leben mit Zuversicht in die Hand zu nehmen? Lassen Sie uns loslegen!
„Ich sehe dich so, wie du wirklich bist – mit allem, was dich besonders macht.“ Hinter Anspannung, Müdigkeit oder innerer Unruhe steckt oft mehr als nur ein Symptom. In meiner Arbeit verbinde ich Intuition mit Fachwissen, um dich ganzheitlich zu unterstützen – körperlich, geistig und energetisch. M&G Coaching & Massage vereint das, was oft getrennt betrachtet wird: gezieltes Training, individuelle Ernährungsberatung, manuelle Therapie und energetische Sensibilität. Mein Ziel ist nicht nur kurzfristige Linderung, sondern echte Veränderung – greifbar, nachhaltig und tiefgreifend. Ich arbeite mit Menschen, die bereit sind, Verantwortung für ihre Gesundheit zu übernehmen – und dabei Unterstützung schätzen, die nicht nur plant und analysiert, sondern auch sieht, spürt und inspiriert. Wenn Sie nicht nur funktionieren, sondern sich wieder ganz mit Ihrem Körper verbunden fühlen möchten, begleite ich Sie gerne auf diesem Weg.
What our customers say about us
Read what our customers have to say and discover how you too can become the best version of yourself with us.
Do you require further information or would you prefer to speak with us first?
Are you ready to transform?
Book yours now Personal coaching and benefit from our expertise!
Do you require further information or would you prefer to speak with us first?
Are you ready to transform?
Book yours now Personal coaching and benefit from our expertise!
Questions? We have the answers.
Frequently asked questions
All information about your treatment - short and clear.
What do you do during personal training?
With personal training, you receive a program of training and nutrition tailored to you. Your personal trainer accompanies you during every session, corrects your technique and ensures that you achieve your goals efficiently.
How much does personal training cost per hour?
The costs vary depending on the trainer and offer. Feel free to contact us for an individual offer!
How often should you work out with a personal trainer?
It depends on your goals. Many train with their trainer 1—3 times a week to achieve optimal results.
Is personal training covered by health insurance?
Not in most cases, but there are exceptions. It is best to check directly with your health insurance company whether they will cover costs on a pro rata basis.
How do I get paid for the gym by health insurance?
Some health insurance companies support gym memberships when used as part of a health program. Ask your insurance provider directly which requirements must be met.
Where can you find us?
A fitness studio awaits you in the heart of Zug, serving as a competence center for fitness, health and well-being.
In a modern setting and with our experienced team, we offer personal training, boot camps, group training, coaching and massages - all conveniently under one roof.
Tel: +41 79 528 97 99
E-Mail: info@mg-coaching-zug.ch
Our address
MG Coaching GmbH
Industriestrasse 12
6300 Zug
On the ground floor of Eclipse LifestyleEclipse Lifestyle
Parking
Metalli car park
Adresse: Industriestrasse 12, 6300 Zug
The Metalli car park offers 600 parking spaces and is open around the clock (7/24). Please note that the car park is closed between 01:00 and 06:00. The maximum entrance height is 2m.
Charging stations are available for e-cars:
- Fast charging stations in the 1st basement
- Normal charging stations in the 2nd basement
More information: metalli.ch
